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RESEARCH 

Active Data Collection

HIIT-2-SITLess Study

This NIA/NIH funded will test the feasibility of interrupting sitting with short bouts of high-intensity exercise in older adults. For the first time, we will investigate the effects of high-intensity interval training breaks in sitting on frontoparietal brain function and patterns of functional connectivity between brain regions that support attentional control and episodic memory in older adults.

STEMActiv

Sitting Less to Enhance Memory Through Physical Activity

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This observational study aims to assess how daily physical activity, sedentary behaviors, and their relationship to cognitive and brain functions in middle-aged adults.

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SITLess Study

The study aims to assess the effects of interrupting sitting with brief bouts of physical activity on cognitive and brain functions. We also measure biomarkers (e.g., glucose and insulin).

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Projects Utilizing Pre-Collected Datasets

Physical Activity and Functional Connectivity Patterns in Adults from the UK Biobank

The study uses accelerometry and neuroimaging data from the UK Biobank to assess how physical activity is linked to brain function in middle-aged and older adults.

Physical Activity, Functional Connectivity and Cognition in Older Adults

The study links accelerometer-measured physical activity to functional connectivity (measured using fMRI) in older adults participating in the Fit & Active Seniors Trial.

Sedentary Time, Physical Activity and Cognitive Functions – The Mediating Effects of Biomarkers

The study aims to evaluate the mediating effects of biomarkers (e.g., salivary cortisol) on the relationship between sedentary time, physical activity, and cognitive functions in young adults participating in the Avon Longitudinal Study of Parents and Children.

Systemic Review

Sedentary Behaviors, Cognitive and Brain Health

We are working on a systematic review of the effects of reducing sitting on brain and cognitive health. See our systematic review protocol to learn more!

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